Traumatic experiences can have an everlasting impact on individuals that not only affects their mental and physical health but the relationships around them. Unresolved traumas can be a constant source of stress and anxiety which makes it difficult for one to function normally. In most cases, unresolved traumas can lead to severe mental health disorders like depression, anxiety, and post-traumatic stress disorder.
Breaking the Cycle: The Importance of Healing from Past Trauma
These traumas can affect a person’s self-esteem leading to feelings of shame, guilt, and worthlessness. They can shatter one’s beliefs about themselves and the world around them, which leads to other insecurities. One can also find it hard to navigate through the complexities of these emotions, which further leads to disconnection and isolation.
The Power of Moving Forward:
Is there a way to detach yourself from the nightmares of your past? Healing from past traumas is important to regain a sense of control over their lives and find meaning and purpose. The first step to healing is acknowledging and processing the traumatic experience. One can rebuild their sense of self and develop a sense of resilience and strength, allowing them to start over their life again with a greater sense of purpose and hope.
‘Turn Back The Day’ by S. P. Capone:
If you are looking for such a story that leaves you awestruck, ‘Turn Back The Day‘ by S. P. Capone is a treat for you. As the story progresses, you will witness how Jack struggles with the nightmares that plague his soul to date. ‘Turn Back the Day’ is a story about the protagonist Jack who spent twenty years in the blazing heat of Arizona. As he returns to his hometown of Newtown, Massachusetts, the cool breezes comfort his distressed soul as he leaves behind the horrors of his past.
What Jack discovers in Newtown goes far beyond his expectations as he reconnects with the love of his life. Throughout the novel, Jack Granger learns that he left behind not only the love of his life but also a daughter he never knew existed. A killer from his past life is seeking revenge on Jack, which puts his loved ones at risk. Would Jack be able to find the strength to face his demons and save the ones he loves? Or would he be consumed by the darkness of his past that follows him everywhere?
S. P. Capone, the man behind this masterpiece, is a resident of Newton, Massachusetts, a suburb of Boston, where he got a degree in Anthropology from the University of Massachusetts at Amherst. S. P. Capone takes inspiration from his surroundings to weave together the intricate details of his crime action book series. The author’s stories feature ordinary people rather than characters with extraordinary talents. His writing has its foundation in a writer’s workshop they attended at Harvard University in Cambridge, Massachusetts. S. P. Capone has also written eighteen novels and is currently working on his nineteenth and twentieth. He currently resides in Scottsdale, Arizona, with his Belgian Shepherd, ‘Sam,’ and German Shepherd, ‘Abby.’
‘Turn Back The Day’ by S. P. Capone will leave the readers breathless as they witness the complexities of Jack’s life. The author has done a splendid job of creating a masterpiece that reflects the struggles of people dealing with the horrors of their past. It is never easy to live with the nightmares that haunt you forever. The question of whether Jack will be able to face his demons keeps the readers’ curiosity until the end. What would be the fate of Jack? Are you curious to find out more about this intriguing and compelling read? Head to the website or Amazon to get your hands on ‘Turn Back The Day’ by S. P. Capone before it runs out of stock.